The title of this blog-entry is not mine but a quotable quote from one of the greatest classical poets of Rome, Virgil(Publius Vergilius Maro). I felt this quote will be befitting title for the kind of content that I'm intending to throw into this blogosphere. There is one challenge that invariably featured in all my new year's resolutions, that's about "getting slimmer, lighter and fitter....yes it's all about getting rid of my embonpoint". But believe me this has been one of the things on which, I've made some conscious effort so far, but none of them have seen any encouraging results so far. Repeated set-back's and failures made me think of a systematic approach to the problem. I thought of the factors that generally seem to influence our Body Mass Index(BMI), the food I eat, my active side of life and other potential hormonal imbalances. Out of these three, the first one, the food we eat is the factor that I chose to do a "deep-dive" in...
I open my mouth to let the world know the depth of my ignorance